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The Calm Puppy
Instant PDF · 52 pages

The First 30 Days

Day-by-Day New Puppy Plan

$18.99Regular price $28.99Save 34%What owners told us

The day-by-day plan for your puppy's first month home: one focus per day, three checkboxes, and tonight's routine.

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Look inside

Real pages from the PDF

No mock-ups: these are pages from the file you download. Tap any page to read it full size.

A day page: today's focus, three checkboxes, tonight's routine
Your month at a glance — the plan builds week by week
Playbook 01 — potty schedules matched to your puppy's age
Crying at night: what each pattern means and what to do
The printable fridge calendar — cross off each day
What you get

A 52-page PDF built for tired people

01

30 daily action pages

One focus per day, three checkboxes, and tonight's routine. Open today's page, do the three things, close the book.

02

7 short playbooks

Potty training by age, the biting fix, crate & sleep, the only 5 commands that matter, the 49-exposure socialization list, alone-time training, and troubleshooting for when things go sideways.

03

A printable fridge calendar

Stick it on the fridge and cross off each day as you go. Thirty little wins you can actually see.

Who it's for: Any breed, from 8 weeks old. Already a few weeks home? Start at Day 1 anyway — the plan catches you up fast.

Work the plan for 14 days. If it hasn't helped, I'll refund you.

Email support@thecalmpuppy.com within 14 days telling me which days you ran and what didn't land. That's the whole process — a real person answers.

One refund per customer, household or payment method. Details in the Refund Policy.
From real owners

What owners told us

Three people who bought the plan for their own puppy. Here's what came back.

What helped most was not having to decide anything. One page, three things, done. The first month was still hard — but I always knew what I was supposed to be doing that day.
— IsabellaThe First 30 Days · June 2026
I added the printables pack and I'm glad I did. Having the sheets on the fridge meant my partner and I were finally doing the same thing instead of guessing.
— LucasThe First 30 Days + Tracker Pack · June 2026
I'd read so much online that I just felt more lost. This was the first thing that gave me an order to follow. It helped, and I stopped second-guessing myself every evening.
— AlexanderThe First 30 Days · June 2026
The whole story

Full description

Bringing home a puppy is magical on Instagram. In real life it's pee on the rug, teeth on your hands, and crying at 3 a.m. while you scroll through forty tabs of advice that all contradict each other.

The First 30 Days replaces all of that with one rule: open today's page, do the three things on it, close the book.

What you get (52-page PDF, instant download)

  • 30 daily action pages – one focus per day, three checkboxes, and tonight's routine
  • 7 short playbooks: potty training by age, the biting fix, crate & sleep, the only 5 commands that matter, the 49-exposure socialization list, alone-time training, and a troubleshooting guide for when things go sideways
  • A printable fridge calendar to cross off as you go

No filler chapters. No lectures about wolf packs. No "it depends." Just what to do today, written for tired people holding a puppy in one arm.

How it works

Buy it, download it, start tonight. Read it on your phone or print it out. Works for any breed, from 8 weeks old. If your puppy is already a few weeks home, start at Day 1 anyway – the plan catches you up fast.

Instant download. No shipping, no waiting. You'll get your PDF link right after checkout.

Questions

Before you ask

What age and breed is this for?

Any breed, from 8 weeks old. The potty schedules adjust by your puppy's age, so a 10-week-old and a 16-week-old follow different intervals — the plan tells you which.

My puppy has been home for a few weeks already. Too late?

Not at all. Start at Day 1 anyway — the plan catches you up fast. Most late starters are back on track within the first week of pages.

Is this a physical book?

No — it's a 52-page PDF you download right after checkout. Read it on your phone or print it out. The fridge calendar is designed to be printed.

How is it delivered?

Instantly. You'll get your download link right after checkout — no shipping, no waiting. Buy it tonight, start tonight.

What if things go sideways?

That's what the troubleshooting playbook is for: regressions, accidents after a good streak, sudden fear phases. Open the playbook, find your situation, follow the steps.